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Wellness

How I’ve Incorporated Shai Into My Wedding Exercise Routine

With our wedding fast approaching, Maks and I are turning workout time into family time. ...

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Wellness

How I’ve Incorporated Shai Into My Wedding Exercise Routine
2 Comments

Wellness

Prenatal Vitamins: Setting Us Up for Life

With my prenatal supplements, I tried to keep things as natural as possible.

8 Comments

Wellness

Prenatal Vitamins: Setting Us Up for Life
8 Comments

Wellness

5 Things I Learned About Breastfeeding

Good and bad, breastfeeding has been an incredible learning experience.

39 Comments

Wellness

5 Things I Learned About Breastfeeding
39 Comments

Wellness

Body After Baby

To all the new mums: You made a life with that body; treat it with ...

54 Comments

Wellness

Body After Baby
54 Comments

Wellness

Fab Tips for Late Pregnancy

Find out how I stayed happy and relaxed in the last weeks of pregnancy.

9 Comments

Wellness

Fab Tips for Late Pregnancy
9 Comments